For the unfit, stressed, weary, unhealthy, or seeking cheer, and those eager to explore and learn the benefits of fitness.
CHOOSE FROM
PRIVATE COACHING
GETTING FIT WITH YOUR CHILDREN
PRIVATE COACHING
If you're ready to prioritize yourself and learn how to regain flexibility and strength while achieving mental peace, focus, and resilience, I'm here to help. Feel free to call or text me for a free consultation and assessment, click the picture to contact me.
FREE RESOURCES
GETTING FIT WITH YOUR CHILDREN
PRIVATE COACHING
Click the picture to join my Facebook group, Natural Solutions, for free resources, printables, videos, instructional content, and challenges. These are my free offerings to the community.
GETTING FIT WITH YOUR CHILDREN
GETTING FIT WITH YOUR CHILDREN
GETTING FIT WITH YOUR CHILDREN
I teach children and teens lifelong healthy habits from
A to Z.
Click the picture above to visit my kid's website, CoolKidsFitness.com, for more information.
THIS IS ME
ABOUT ME
MY CREDENTIALS
MY CREDENTIALS
As a certified personal wellness and conditioning coach, my goal is to help individuals enhance their mental and physical well-being through personalized fitness instruction. As I navigate my fifties, I have developed a passion for supporting those who are unfit, sedentary, stressed, weary, and unhealthy. I aim to bring joy and encouragem
As a certified personal wellness and conditioning coach, my goal is to help individuals enhance their mental and physical well-being through personalized fitness instruction. As I navigate my fifties, I have developed a passion for supporting those who are unfit, sedentary, stressed, weary, and unhealthy. I aim to bring joy and encouragement to those in need, guiding them towards a healthier and more balanced life.
Located in Ft. Walton Beach, Florida, I offer online and in-person instruction.
MY CREDENTIALS
MY CREDENTIALS
MY CREDENTIALS
I am a personal trainer certified through the National Academy of Sports Medicine (NASM). I focus on helping de-conditioned individuals of all ages who are ready to develop and maintain stability, flexibility, and strength. Additionally, I hold various yoga certifications, including a 250-hour Registered Yoga Teacher certification and spe
I am a personal trainer certified through the National Academy of Sports Medicine (NASM). I focus on helping de-conditioned individuals of all ages who are ready to develop and maintain stability, flexibility, and strength. Additionally, I hold various yoga certifications, including a 250-hour Registered Yoga Teacher certification and specialized training for children and preteens. I am located in Ft. Walton Beach, Florida. I am AED/ CPR and First Aid Certified.
I look forward to helping you meet your goals
Jenny Mallin Fitness Coach for the Unfit.