For the unfit, stressed, weary, unhealthy, or seeking cheer, and those eager to explore and learn the benefits of fitness.
For the unfit, stressed, weary, unhealthy, or seeking cheer, and those eager to explore and learn the benefits of fitness.
If you're ready to prioritize yourself and learn how to regain flexibility and strength while achieving mental peace, focus, and resilience, I'm here to help. Feel free to call or text me for a free consultation and assessment, click the picture to contact me.
As a certified personal wellness and conditioning coach, my goal is to help individuals enhance their mental and physical well-being through personalized fitness instruction. As I navigate my fifties, I have developed a passion for supporting those who are unfit, sedentary, stressed, weary, and unhealthy. I aim to bring joy and encouragem
As a certified personal wellness and conditioning coach, my goal is to help individuals enhance their mental and physical well-being through personalized fitness instruction. As I navigate my fifties, I have developed a passion for supporting those who are unfit, sedentary, stressed, weary, and unhealthy. I aim to bring joy and encouragement to those in need, guiding them towards a healthier and more balanced life.
Located in Ft. Walton Beach, Florida, I offer online and in-person instruction.
I am a personal trainer certified through the National Academy of Sports Medicine (NASM). I focus on helping de-conditioned individuals of all ages who are ready to develop and maintain stability, flexibility, and strength. Additionally, I hold various yoga certifications, including a 250-hour Registered Yoga Teacher certification and spe
I am a personal trainer certified through the National Academy of Sports Medicine (NASM). I focus on helping de-conditioned individuals of all ages who are ready to develop and maintain stability, flexibility, and strength. Additionally, I hold various yoga certifications, including a 250-hour Registered Yoga Teacher certification and specialized training for children and preteens. I am located in Ft. Walton Beach, Florida. I am AED/ CPR and First Aid Certified.
I look forward to helping you meet your goals
Jenny Mallin Fitness Coach for the Unfit.
I will send out notifications of upcoming classes and challenges plus any new content that you may find interesting. I promise not so spam you!
If you’re feeling unfit, stressed, or just a bit weary, or if you're looking for a boost of cheer, you're in the right place! This is also for anyone ready to dive in and discover all the amazing benefits that fitness has to offer.